If you’re here it’s mostly because you are looking for solutions to get better or live an even more vibrant life!

I'm here for you.

I have many tools, knowledge, skills, and experiences to assist you.

Individual Coaching

I guide people to achieve optimal well-being and happiness.

Some come to see me because they have lost their balance, are not well or are exhausted. They need help to recover physically and/or mentally.

Others come to see me because they want to optimize their energy to enjoy life to the fullest, offer the best of themselves at work, at home and in their favorite activities to achieve their highest potential.

Reach optimal wellbeing and be happier 🙂

  • Increase your resilience
  • Improve your stress management
  • Reduce your anxiety
  • Find work-life balance
  • Have more energy
  • Overcome fears and addictions
  • Adopt healthy habits
  • Calm your mind
  • Lose weight

My Tools

  • Bioenergy (NES Health, Bio-Well)
  • Neurolinguistic Programming (NLP)
  • Neuroscience in Business (MIT)
  • Heart Coherence (Heart Math)
  • PEACE emotional freedom
  • Holistic health certification

See all my tools >

Healthy Habits

Eating well is essential for good health. Most people know what they should be eating but have difficulty adopting new habits. I guide people with a personalized approach to maximize success.

Learn more about my individual coaching services >

Am I the right person for you?

By experience I know that there is no miracle solution. It is important to be willing to invest in making the changes necessary to achieve your goals.

I'm here to help you discover what's harming your well-being and help you put in place the best practices so you can live young for a long time.

It is possible that our work touches different spheres.

If you are ready, together we can have a positive impact on your energy and “joie de vivre”.

  • Food
  • Sleep
  • Exercise
  • Breathe
  • Nature
  • Energy
  • Balance
  • Thoughts
  • Emotions

Online Appointment Available

Appointments can be in person or via video conference.

Make an appointment


My great outdoor adventures have come true again. Wow what a joy! I became interested in Nancy’s program out of curiosity and to relieve my chronic joint pain. I also wanted to broaden my knowledge of natural food and integrative health.

From the start, I liked the program spread over 4 weeks with the “remove”, “replace” and “rebalance” our diet approach. I took the opportunity to experiment with the hypotoxic diet with surprising results. I lost weight, but above all regained energy, more enthusiasm, better sleep, better digestion, no more headaches, reduction of my back, arms, and hips pain. A big thank you for everything Nancy!

Rachel Larabie

I have known Nancy for several years and am very impressed with her journey and success in the wellness field. I was looking for a way to manage my stress, improve my sleep and restart a healthier lifestyle. Nancy's holistic detox program was exactly what I needed. Nancy has designed her program very well which is smooth and very easy to follow. It was a great experience for me, and I continue to follow her advice! Thank you Nancy!

Nathalie Haddad

5-star service! I am very satisfied with the service received by Nancy. She is a very inspiring woman.

Josée Bissonnette

My cholesterol level went from 10.23 to 5.59 in just 30 days! What a joy I felt, I'm really proud! Thank you Nancy for your professionalism and kindness.

Christine Vezina

The holistic program is full of experiences, knowledge and many benefits at different levels. The online video capsules are awesome and Nancy's knowledge exceeded all my expectations! You are in good hands. I'm overflowing with energy, I have a clear mind, I've even lost weight, but above all, I'm much more informed and aware of the choices available to me to maintain optimal health. I highly recommend this beautiful holistic training and thank you again Nancy

Chantal Trempe

I've been thinking a lot about you and your positive life philosophy last week. I went to rest in a hotel with healthy food, yoga, meditation, and other activities. I loved it! Thank you for introducing me to this world. I haven't eaten sugar for 1 month, I lost about 20 pounds effortlessly. I make sure to take my vacations as you teach us. I'm cleaning up my old stuff and my life by the same token. I feel good and I feel more and more in coherence. You change lives by example. Thanks!


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