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Energy is the life force that propels us.
It helps our body do its job so that we can pursue our dreams.

Just as the whole is the sum of its parts, a company’s health mirrors its employees’ health! We understand more than ever how connected we are and the need to take care of ourselves to offer the best of ourselves. Today's world is filled with challenges and needs us. Tomorrow's successful businesses and leaders will be those who know how to manage their energy, raise their consciousness and create environments conducive to making choices that lead to healthy individuals, businesses and communities.

More energy… more life… more possibilities!

A BETTER WORLD STARTS WITH US

TOWARDS A MORE VIBRANT WORLD

NANCY BILODEAU COMBINES 25 YEARS OF BUSINESS / CORPORATE EXPERIENCE AND 10 YEARS IN INTEGRATIVE HEALTH WHICH GIVES HER A UNIQUE VIEW OF WHAT IS NEEDED TO BRING JOY AND HEALTH BACK INTO OUR LIVES… AT HOME AND AT WORK.

Before 2012, I knew little about self-care and drove myself into burnout (twice) followed by a long period of chronic fatigue that forced me to leave the corporate world I loved so much. Our performance-oriented culture tends to make us put work first. Companies that strive to create more a balanced, conscious, collaborative corporate culture reap multiple benefits in the form of lower insurance premiums, less turnover and absenteeism, greater creativity and, of course, better financial performance.

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TESTIMONIALS

Cynthia Lapointe
Kerry

Nancy is a strong opinionated leader, well diverse in tools, processes, relationships of trust and engagement Anyone working closely with Nancy will learn and grow, both from a human and a professional perspective Always creative, she knows how to ensure we align with the end goal while enjoying the work we accomplish.

UPCOMING EVENT

TRANSFORMATIONAL EXPERIENCE TO BECOME THE CHANGE WE WANT TO SEE IN THE WORLD.

Doux silence d'un jour - 2 novembre 2024

"Prendre soin des corps et des âmes", telle est la mission des Augustines. Offrez-vous une journée de retraite en silence au Monastère, au cœur du Vieux-Québec, pour apprivoiser la force des traditions yogiques, du silence, de la cohérence et de l’intériorité. Notre plus grande source de bien-être réside dans le pouvoir des forces naturelles à l’intérieur de nous – Hippocrates

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DISCOVER TIPS FOR TAKING CARE OF YOURSELF, YOUR TEAM AND YOUR BUSINESS NOW!

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