I am inspired by the latest innovations in management and integrative health to heal our corporate world. I combine the latest scientific studies, Sages’ wisdom and the latest breakthroughs in quantum physics and neuroscience to serve you.
Many companies suffer from toxic and dysfunctional environments. The main symptoms are:
And more!
Many of these companies have implemented different programs to better support their employees and they are often disappointed with the performance of these same programs. It is important to realize that a culture change towards well-being requires engagement from the employees but also from senior management all the way up to the executives.
A state of well-being and health are above all a question of:
We live in a fast-paced world where employees must constantly learn new things and adapt. They need to be well equipped to take care of their body, mind and emotions to have the energy to keep up without burning out. We live in a stressful world of information overload and misinformation. Providing a healthy work environment that inspires good lifestyle habits and balance will have a positive impact for employees and the company.
I offer also a complete gap assessment analysis to identify the key obstacles to performance and well-being in your company with the creation of an action plan to help you achieve your desired performance.
My approach consists of reviewing your current results, studying your teamwork dynamic and observing relationship in the field along a good review of your management practices and principles. I also like looking at your insurance cost and key cost drivers. From there I will put forward recommendations based on my expertise in Business and Holistic Health.
My experience and training in the world of holistic health allow me to offer innovative solutions, training and services such as:
My great outdoor adventures have come true again. Wow what a joy! I became interested in Nancy’s program out of curiosity and to relieve my chronic joint pain. I also wanted to broaden my knowledge of natural food and integrative health.
From the start, I liked the program spread over 4 weeks with the “remove”, “replace” and “rebalance” our diet approach. I took the opportunity to experiment with the hypotoxic diet with surprising results. I lost weight, but above all regained energy, more enthusiasm, better sleep, better digestion, no more headaches, reduction of my back, arms, and hips pain. A big thank you for everything Nancy!
I sincerely thank Nancy on behalf of our entire team for her knowledge of our human nature that she provided during the Feel Good Hour of the week crafted just for us, over a 10 week period. Her weekly sessions have really helped us increase our individual and team coherence.
Thank you for guiding us on a journey of introspection. Through your work, you have given us a scientific framework in which to meditate and get in touch with ourselves. This experience was extremely rebalancing. We came away with a totally different perspective. Thanks!
Nancy gives us a concentrated dose of her extensive knowledge and credentials; her experience in business makes her an incomparable ally! I had the chance to benefit from her skills with heart coherence coaching and following her Detox Transformation Program. As for the Detox program, I signed up out of curiosity, without particular expectations just because I trust her. The month-long program produced spectacular results: elimination of bad habits, change in diet, weight loss, reduced stress, better sleep, better being and greater clarity of mind! On every occasion, Nancy shares with abundant generosity her experiences, her advice, her best referral and even her favorite recipes! I thank her for the positive impact she has had in my life.
I have known Nancy for several years and am very impressed with her journey and success in the wellness field. I was looking for a way to manage my stress, improve my sleep and restart a healthier lifestyle. Nancy's holistic detox program was exactly what I needed. Nancy has designed her program very well which is smooth and very easy to follow. It was a great experience for me, and I continue to follow her advice! Thank you Nancy!
Thank you for the wonderful weekend and all the information you shared with us. I keep lots of beautiful discoveries in my body, heart and soul. I feel a kind and caring energy since I return. Thanks! I am looking forward seeing you again.
An appointment with Nancy is the time to find oneself and to finally find solutions that are easy to integrate into our lives and make a real difference! Nancy has the listening and the intuition we need to feel confident and well guided :) She has tons of knowledge and she knows what she's talking about. Thank you for everything Nancy, I highly recommend an appointment with her, professional services!
I loved my silent retreat experience at Le Monastère des Augustines with Nancy Bilodeau. Gently, I took the time to take care of myself, to stop and observe myself with curiosity for a weekend. I came away rested and energized. Thank you, I am filled with gratitude.
Silence is a powerful tool. A precious moment of interiority to offer oneself, sheltered from the agitation and external stimulations which cut us off from ourselves. Nancy guides us with authenticity and gently to reconnect. I came out aligned, soothed, and centered. I warmly recommend a silence retreat with Nancy to anyone who wants to give their body and mind a space to recalibrate. Namaste! Photo credit: Erick Labbé
Nancy allows us to live a transformative experience. In a short time, you can feel the benefits of the techniques taught, which facilitates their adoption when you return home. Her knowledge is broad and she gently awakens us to the fundamental need to take care of ourselves and how to do it.
Nancy is committed to the well-being and personal growth of the people she meets. I followed the heart coherence coaching with her. I have learned many techniques that allow me to face the daily challenges of life. She is a very good listener, thus linking the techniques taught to real situations in my life. I practice regularly now and my ability to handle difficult situations is much improved.
It was my first retreat experience and certainly not the last one. These 5 days allowed me to reconnect with myself and discover a holistic approach to wellbeing including great foods. Nancy is an amazing trainer who knows how to easily transfer her knowledge. The tools she passed on to us could also be beneficial for my loved ones. Thank you, Nancy, for so much generosity.
5-star service! I am very satisfied with the service received by Nancy. She is a very inspiring woman.
Nancy is a dynamic, positive thinking and motivational leader that will inspire any cross functional team to excel. She has a comprehensive understanding of project and portfolio management. Nancy also is a visionary that can move an organization to the next level. She excels at development of team members through her great grasp of emotional intelligence.
What a wonderful retreat in an exquisite location! Everything was perfect, I enjoyed every minute. Thank you Nancy for these rich learnings which are and will be more than beneficial in the short and long term. Your knowledge, your personal experiences and your expertise make you a credible and relevant coach, not to mention your sweet personality that makes the whole thing very enjoyable!
Nancy is a strong opinionated leader, well diverse in tools, processes, relationships of trust and engagement Anyone working closely with Nancy will learn and grow, both from a human and a professional perspective Always creative, she knows how to ensure we align with the end goal while enjoying the work we accomplish.
My cholesterol level went from 10.23 to 5.59 in just 30 days! What a joy I felt, I'm really proud! Thank you Nancy for your professionalism and kindness.
The holistic program is full of experiences, knowledge and many benefits at different levels. The online video capsules are awesome and Nancy's knowledge exceeded all my expectations! You are in good hands. I'm overflowing with energy, I have a clear mind, I've even lost weight, but above all, I'm much more informed and aware of the choices available to me to maintain optimal health. I highly recommend this beautiful holistic training and thank you again Nancy
The retreat with Nancy allowed me to relax, to recharge my battery in depth and to learn techniques to better cope with daily stress. The discussions and exercises were very rich and where very beneficial for my body and my mind.
I have known Nancy for a very long time, well before her professional reorientation. Knowing her critical mind and the quality of her work, I decided to call on her to support my team with stress management and well-being, to ease the effects of the pandemic. I'm impressed with her knowledge and the clarity with which she delivers content that is both provocative and inspiring. It makes us think and makes us discover how we can all take better care of ourselves, in addition to giving us simple and concrete tools. All the employees got something out of it.
I've been thinking a lot about you and your positive life philosophy last week. I went to rest in a hotel with healthy food, yoga, meditation, and other activities. I loved it! Thank you for introducing me to this world. I haven't eaten sugar for 1 month, I lost about 20 pounds effortlessly. I make sure to take my vacations as you teach us. I'm cleaning up my old stuff and my life by the same token. I feel good and I feel more and more in coherence. You change lives by example. Thanks!
I highly recommend Nancy’s Health and Wellness Retreats to anyone who wants to improve their quality of life. It's never too late to take care of ourself. Thank you Nancy for welcoming us with so much openness and attention.
Nancy is an inspiring, creative and responsible leader. She makes sure to achieve objectives while respecting people and financial resources. Nancy also takes care to maintain high standard while maintaining a pleasant working environment. She applies new innovative approaches combine with traditional ones for the greater success of her projects. Nancy certainly makes a difference to achieve results that will last a long time in the organization.
I have been working with Nancy since 2013. She started by supporting our management team’s development. Her vast experiences, her communication skills and her proven records as a high-level manager have made a significant difference for our plant. Her training and approaches consider the physical and mental health of each team member. She also inspired me to take even better care of myself. Thanks to her advice and follow-up, I maintain a good lifestyle, exercise regularly and keep my energy high, which allows me to manage many things effectively and cope with daily stress without impacting my life quality and my presence.
I have called on Nancy for several years to support managers and employees in jobs I have held at Camso in the United States and at Kerry. Nancy has an approach that is both analytical and at the same time very people oriented. She knows how to deal with many subjects, whether operational issues, team cohesion issues or employee well-being. I recommend Nancy because it is easy to work with her. She has a great level of adaptability and is very attentive to her customers’ needs.
For more referrals, please consult my LinkedIn profile https://www.linkedin.com/in/nancybilodeau/