Find out the dimensions beyond the physical body that affect our overall health and what can we do to take care of these important dimensions.
Discover what is raw living food and why do people adopt it. Get more energy, more joy, more life with living food!
What is health? The China Study. The latest discoveries. The different systems in our body and how to take care of them. The essential foundations for good health.
Discover why everyone should consume juice, how to pick the best ingredients, basic recipes, equipment and tips for delicious and fast juices.
What are the foundations of raw living food? Shoots, germination, fermentation, soaking, dehydration, juices, smoothies, digestion and absorption.
Why soaking your nuts? How to make shoots and sprouts? Equipment and time required. Where to find material and ingredients? Health properties of the different shoots and sprouts.
Date to be published and menu to be determined. Living food option, vegan, vegetarian, and gluten free. Variations including chia, oats, smoothies and juices.
Date to be published and menu to be determined. Living food option, vegan, vegetarian, and gluten free Includes: Appetizer, Soup or Salad, Main Course, and Dessert
Why smoothies? How to make smoothies without following specific recipes. The health benefits of superfoods and other key ingredients.